KARINA ONGA

My path to yoga led through many years of hairdressing, injury and bad back pain. Endlessly grateful for healing power of regular practice. Yoga transformed my every days life and my hopes are to share this experience with others. Being forever student I found myself in Goa in 2017 training for Ashtanga Vinyasa YTT. Year later I came back to India for more knowledge and truly authentic experience in Rishikesh, adding 300 hours in Hatha. Hatha practice really resonates with me and I often use it as a base for my deep stretch classes with focus on target areas. Recently I added 60 hour Yin certification.