JAEDENA WARD

Jaedena first started practicing Yoga many years ago in New Zealand and instantly fell in love with how it made her feel and the positive energy she felt from frequently practicing Yoga. Having always had a very active and athletic background she believes Yoga is the perfect way to continue a healthy lifestyle of staying fit, flexible, and well balanced at any age. She completed her Yoga teaching training hoping to inspire people to get upside down, move more and fall in love with Yoga and it’s benefits as much as she has.